Powerful Tools for Caregivers sessions starting soon

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Powerful Tools for Caregivers is a free, 6-week educational series designed by Stanford University to give you tools to take care of yourself while caring for a loved one. This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.

The next class will takes place Thursdays, Sept. 12 to Oct. 17, from 5:30 to 7:30 p.m., at Festival Foods, 600 31st St., Kenosha.

Registration is required by Monday, Sept. 9. For more information or to register, contact the Aging & Disability Resource Center: 262-605-6646 or 1-800-472-8008. Or register online at adrc.kenoshacounty.org; look for the red registration button.

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