A word from our sponsors: Westosha Sports Complex & INVICTUS Training offering strength and agility class

Note: This is a paid announcement from Westosha Sports Complex. — DH

After an extensive search Westosha Sports Complex has partnered up with the owner of INVICTUS Training to offer a strength and agility class. If you are looking for a class for your young athlete that is a step above most programs look no further. Call to sign up at 262-885-6110.

This program will offer group training concentrating on baseball/softball focused training to increase explosive speed, core strength, upper body strength, speed and agility. During the training there will also be mental preparation training that will increase your athlete’s mental capacity and help them realize their true physical and mental potential.

Cost: $120 per participant.

5 to 6 p.m. on March 14, 21, April 4, 18, 25, May 2

More info and sign-up is here.

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