Classes aim to help those who care for adults

Photo from istockphoto

Photo from istockphoto

Powerful Tools for Caregivers is a 6-week educational series designed by Stanford University to provide you with the tools you need to take care of yourself while caring for an adult loved-one. This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.

There are two local classes you can choose from:

  • Wednesdays, Sept. 21-Oct. 26 from 6-8 p.m. Kenosha County Center, 19600 75 th St. (Highways 50 and 45), Bristol.
  • Thursdays, Sept. 22-Oct. 27, from 10 a.m. – Noon. Hospice Alliance, 10220 Prairie Ridge Blvd., Street, Pleasant Prairie.

A suggested donation of $10 is asked to help cover the cost of materials.

Class size is limited and registration is required by Friday, Sept. 16. For more information or to register contact the Aging & Disability Resource Center: 262-605- 6646 or 1-800- 472-8008.

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