Course helps caregivers help themselves

Feeling Stretched as a Caregiver? Powerful Tools for Caregivers is a six-week educational series designed to provide you with the tools you need to take care of yourself.

This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources. Classes will be held at Aurora Medical Center from 6:30 to 8:30 p.m. Sessions are held every Wednesday and begin on April 25.

For more information or to register, contact Kathy Hinks at the Aging & Disability Resource Center: 605-6646 or 1-800- 472-8008. Class size is limited and pre-registration is required.


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