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Nutrients for a Healthy Cold and Flu Season will be the topic of a program Saturday, Oct. 23, from 10 to 11:30 a.m. at the Community Library, 24615 89th St., Salem.
Vitamins, herbs, healthy food, and water intake all play a vital role in boosting your natural immunity. Learn how to keep healthy through nutrition during this year’s cold and flu season.
Registration is required and begins Oct. 9. For ages 18 and up. Call 262-843-3348.
