Photo by george georgiades via stock.xchng
If you’re having headaches, neck tension or shoulder pain an upcoming workshop may be for you.
“Taking Care of the Upper Body” will be offered Feb. 16 6:30 to 8 p.m. at the Kenosha County Center, Highways 45 and 50, Bristol.
Kim Brandes, trained yoga instructor, will be providing information on how to safely get in touch with the body in order to add stretches and movement to your daily routine. Feel how movement can reduce your pain, as it increases circulation, increases flexibility and deepens your sense of relaxation.
Call (262) 857-8601 to let organizers know you are coming.
The workshop is sponsored by Radiant Path, Living Waters and United Way of Kenosha County.
